Natremed, Unit B9, Keepsafe Self Storage Ltd. Bailey Hall Road, Halifax, HX3 9XJ
Ernie 0771 737 5815
Leading Natural Health Product Supplier for Professional and Personal User
Ernie 0771 737 5815
Natremed,
Unit B9
Keepsafe Self Storage Ltd
Bailey Hall Road
Halifax,
HX3 9XJ
Injury Treatment
Cold Wraps & Sleeves
Pain Relief products
Biofreeze
General Information
Product Groups
Product Information
and Sales
Support is a vital component in any fitness programme. Nobody plans injuries: But they do Happen.
Remember that “RICE” is the first treatment for most acute injuries
R (rest) I (ice) C (Compression) E (elevation)
Injury First Aid
- Follow the advise of your doctor.
- These instructions are supplemental.
- Serious injuries may require physical therapy after doctor's diagnosis.
“RICE” R (rest) I (ice) C (Compression) E (elevation)
Rest
- Stop using injured part. Continued activity could cause further injury, delay healing, increase pain, and stimulate bleeding
- Use crutches or other supports to avoid bearing weight on injuries to the leg, knee, ankle, or foot.
- Use splint for injuries of the arm, elbow, wrist, or hand
First aid for strains, sprains, contusions, dislocations.
Elevation
- Elevating injured part above level of heart decreases swelling and pain.
- Use objects and pillows to elevate the injured limb.
Ice
- Improves healing time by reducing swelling around injury
- Sudden cold contracts blood vessels
- Helps stop internal bleeding from injured capillaries and blood vessels
- Keep damp or dry cloth between skin and ice pack
- Do not apply ice for longer than 15 to 20 minutes at a time.
- Exercise extreme caution if diabetic.
TheraFlex re-usable Cold/Warm compression packs.
Compression
- Increases healing time by reducing swelling around injury
- Decreases seeping of fluid into injured area from adjacent tissue.
- Use elastic bandage, compression sleeve, or cloth Wrap injured part firmly.
- Do not impair blood supply. Too tight of compression may cause more swelling. Loosen the bandage if it gets too tight
Continuation treatment for Pain Relief
There are many pain relief products on the market today; We would suggest a topically applied product, preferabley natural (No drugs or Chemicals). We carry a range of such products. These will provide pain relief while simultaneously cooling or warming the injured area.
Biofreeze, Polarfrost, Nuflex, Sore no More,
or our Latest Technology Six Program
GT-501 TENs machines:
Certified TUV CE(0123),RoHS, FDA listing, ISO13485, ISO14001
